What to expect from your first chiropractic visit

Visiting a new healthcare provider can be daunting. Oftentimes we find ourselves in a vulnerable position trying to manage the anxiety of meeting someone new while disclosing personal details about our health and personal lives.

Here is a quick guide to help manage the stress of our initial appointments together:

1. Wear comfortable clothes - you’ll be going through some movements

2. Think about your personal health history, hobbies, physical activity, and any drastic changes to your day-to-day routine

3. Prepare some goals that you would like to achieve regarding your own physical health

4. Let me know any expectations you may have

The flow of our initial appointment will be as follows:

I look forward to meeting you at our initial appointment and I hope to help guide you on your health journey!